JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Avocado training	2 days	Maintaining	Intermediate	308/0	RodAnP	Free
	basic and complete routine	5 days	Maintaining	Intermediate	233/0	tanu9	Free
	basic	5 days	Maintaining	Intermediate	228/0	tanu9	Free
	3 days workout	2 days	Maintaining	Intermediate	250/2	VictorKilin	Free
	Powerlifting Routine*	3 days	Maintaining	Intermediate	548/2	r3nars	Free
	Strength Training - Two Week Rotation plus Ab Work	4 days	Maintaining	Intermediate	281/1	jakeasmith	Free
	Stick with it!	6 days	Maintaining	Intermediate	214/0	jdlafonjr	Free
	Powerlifting Routine*	3 days	Maintaining	Intermediate	427/0	r3nars	Free
	Weekend Plan For Working Professional	1 days	Maintaining	Intermediate	244/1	ChiranjeevJain	Free
	Weekend Plan For Working Professional	1 days	Maintaining	Intermediate	219/0	ChiranjeevJain	Free
	PHUL (5 or 6 day cycle)	4 days	Maintaining	Intermediate	3768/4	alfalfasalsa	Free
	MGO GZCLP Cycle 1	3 days	Maintaining	Intermediate	1123/7	lythis	Free
	The Berkley	3 days	Maintaining	Intermediate	306/0	brettp2	Free
	The Berkley	3 days	Maintaining	Intermediate	217/0	brettp2	Free
	upper/lower 4 day	3 days	Maintaining	Intermediate	275/0	darksheep	Free
	upper lower split	3 days	Maintaining	Intermediate	395/1	ryanpienaar	Free

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