JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Core Stabilization Plan 3	3 days	Maintaining	Advanced	592/0	JefitTeam VIP	Elite
	Get Strong at Home	3 days	Maintaining	Advanced	1097/0	JefitTeam VIP	Elite
	Kettlebell Intervals	3 days	Maintaining	Advanced	522/0	JefitTeam VIP	Elite
	6 Bodyweight Superset	2 days	Maintaining	Advanced	552/0	JefitTeam VIP	Free
	Bodyweight Interval Routine (Advanced)	1 days	Maintaining	Advanced	201/0	JefitTeam VIP	Elite
	Functional Strength (Advanced)	2 days	Maintaining	Advanced	229/0	JefitTeam VIP	Elite
	Bodyweight Advanced Routine	1 days	Maintaining	Advanced	467/0	JefitTeam VIP	Elite
	Get Ripped (phase 2)	11 days	Maintaining	Advanced	34/0	iwiwww VIP	Free
	Bodyweight Advanced Circuit 2	1 days	Maintaining	Advanced	2675/5	JefitTeam VIP	Free
	Patrick workout	5 days	Maintaining	Advanced	57/0	KevinChan18	Free
	Get Ripped (phase 2)	5 days	Maintaining	Advanced	6571/2	JefitTeam VIP	Elite
	Smith Machine Training 2	7 days	Maintaining	Advanced	1247/0	JefitTeam VIP	Elite
	Power and Strength Routine (Phase 2)	10 days	Maintaining	Advanced	1749/2	JefitTeam VIP	Elite
	Kettlebell Core Workout (Level 2)	1 days	Maintaining	Advanced	1039/0	JefitTeam VIP	Elite
	Schwarzenegger Level II	6 days	Maintaining	Advanced	21/0	jmonroe252 VIP	Free
	Full Body	3 days	Maintaining	Advanced	21/0	chytnz	Free

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