JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Elite +	3 days	Maintaining	Intermediate	48158/1036	avtuly	Free
	Stronglifts 5x5	2 days	Maintaining	Intermediate	18388/1015	dEXm	Free
	Femboy Body Workout	6 days	Maintaining	Beginner	281221/2242	DJWolf3	Free
	Phraks Greyskull LP	2 days	Maintaining	Beginner	41843/1333	hendricky	Free
	All Pro's Simple Beginners Routine w/ Warmups	2 days	Maintaining	Beginner	36030/791	mattyd	Free
	Ivysaurs beginner 4-4-8 program.	2 days	Maintaining	Beginner	70228/2746	NoizeUK	Free
	ice cream	2 days	Maintaining	Beginner	27548/1270	vindictus	Free
	Planet Fitness 3 days/week machine workout	2 days	Maintaining	Beginner	160253/863	Mantassimon1	Free
	Modified Starting Strength	2 days	Maintaining	Beginner	13798/546	sailenfatt	Free
	Fierce 5	2 days	Maintaining	Beginner	12220/347	NathSlann	Free
	Dumbbell and Barbell Full Body Home Workout	2 days	Maintaining	Beginner	137023/554	sukumei	Free
	Elite	3 days	Maintaining	Intermediate	4790/82	avtuly	Free
	ICF 5x5	2 days	Maintaining	Intermediate	44521/1443	far.byond.metal	Free
	Reddit Metallicadpa's Beginner PPL	5 days	Maintaining	Beginner	316480/8463	wainsw1	Free
	Bowflex - Original 20 Min. Workout	2 days	Maintaining	Beginner	34192/527	davidgurinsky	Free
	Planet Fitness Routine	3 days	Maintaining	Intermediate	179008/1616	elopez8513	Free

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