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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
8x8 Workout
5d/w Bulking Advanced 2 944

Hypertrophy 3Q2019
5d/w Bulking Advanced 1 577

Animal Rage !!!
5d/w Bulking Advanced 2 451

Math Training Plan
5d/w Bulking Advanced 1 222

Mass/Strength Hybrid
5d/w Bulking Intermediate 2 422

10 week mass building - muscleandstrength
4d/w Bulking Beginner 8 390

Math Training Plan
5d/w Bulking Advanced 0 57

Upper/lower split 4 Days
4d/w Bulking Advanced 0 128

Upper/lower split 4 Days
4d/w Bulking Advanced 0 54

Blake's Joosy Booty Blaster Workout
6d/w Bulking Intermediate 0 492

For Bulking
6d/w Bulking Beginner 0 474

5x5 High weight, Low rep
3d/w Bulking Intermediate 0 331

SG's Main Routine 2
5d/w Bulking Intermediate 0 104

SG's Main Routine 1
5d/w Bulking Intermediate 0 122

6 weeks week 1-3
6d/w Bulking Advanced 0 173

Dralloc Monster
4d/w Bulking Intermediate 0 117

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