Male
Routine Name
Female
Routine Tag
Both
Search in Description
  Most Popular     Most Downloaded     Top Rated     Top Viewed       Just In    
Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
5 Day Muscle Mass Split (+ 2x cardio)
7d/w Bulking Intermediate 1 5

Donegains
7d/w Bulking Advanced 0 8

6 Day Bulking Split
6d/w Bulking Advanced 0 10

5 Day Muscle Mass Split
5d/w Bulking Intermediate 0 12

RPT Growth
4d/w Bulking Intermediate 0 17

Jefit Beginner Routine
4d/w Bulking Beginner 0 12

December 2018
4d/w Bulking Intermediate 0 9

hipertrofia inicial
4d/w Bulking Intermediate 0 6

Workout for Intermediates
4d/w Bulking Intermediate 1 15

hipertrofia inicial
4d/w Bulking Intermediate 0 8

Push Pull Plan Volume + Power
4d/w Bulking Advanced 1 28

Push Pull Plan Volume + Power
4d/w Bulking Advanced 0 15

5 Day Compound Exercise Only Workout
5d/w Bulking Intermediate 1 15

PPL + extra neck/calf training
6d/w Bulking Advanced 0 14

6 days workout
6d/w Bulking Advanced 0 17

point faible
5d/w Bulking Intermediate 0 9

Page 1 of 244
1
2
3
...
  Share My Routine     Create A Routine