JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Jefit Beginner Routine	4 days	Bulking	Beginner	293306/6767	JefitTeam VIP	Free
	28-Day Bulking (Basic Gym Equipment)	28 days	Bulking	Beginner	5585/2356	JefitTeam VIP	Elite
	Stronger and Bigger Shoulders	2 days	Bulking	Beginner	52407/2284	JefitTeam VIP	Free
	Dumbbell Full Body Beginner	2 days	Bulking	Beginner	79312/2115	fourdegrees11@live.com	Free
	Bigger Leaner Stronger 3 day Split	2 days	Bulking	Beginner	107265/1538	twoolet	Free
	Building Bigger Triceps	2 days	Bulking	Beginner	47509/788	JefitTeam VIP	Free
	Greyskull LP (Phrak's Variant)	2 days	Bulking	Beginner	22847/517	NinjaBear	Free
	28-Day Home Bulking	28 days	Bulking	Beginner	1983/514	JefitTeam VIP	Elite
	Full Body	2 days	Bulking	Beginner	27284/497	felippecorreia	Free
	28-Day Autoplay Bulking	28 days	Bulking	Beginner	1109/406	JefitTeam VIP	Elite
	Beginner 5-day Split	4 days	Bulking	Beginner	35279/395	Chrabyrd	Free
	Basic Body Building (no free weights)	2 days	Bulking	Beginner	20195/391	fourdegrees11@live.com	Free
	GreySkull LP	2 days	Bulking	Beginner	14507/337	NotPav	Free
	Bigger Stronger Healthier (New and improved SEP 2015)	5 days	Bulking	Beginner	10438/301	Aboviall	Free
	3 Week Multi-angular Cycle for Beginners	5 days	Bulking	Beginner	11371/280	hallbt20	Free
	Full Body (Greyskull LP)	2 days	Bulking	Beginner	13560/268	Braik	Free

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