JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Dumbbell Full Body Beginner	2 days	Bulking	Beginner	79307/2115	fourdegrees11@live.com	Free
	For Odin's Honor	2 days	Bulking	Beginner	18061/239	zuev.egor	Free
	Greyskull LP (Phrak's Variant)	2 days	Bulking	Beginner	22846/517	NinjaBear	Free
	Bigger Leaner Stronger 3 day Split	2 days	Bulking	Beginner	107248/1538	twoolet	Free
	3 Week Multi-angular Cycle for Beginners	5 days	Bulking	Beginner	11371/280	hallbt20	Free
	Basic Body Building (no free weights)	2 days	Bulking	Beginner	20194/391	fourdegrees11@live.com	Free
	Stronger and Bigger Shoulders	2 days	Bulking	Beginner	52358/2284	JefitTeam VIP	Free
	Building Bigger Triceps	2 days	Bulking	Beginner	47502/788	JefitTeam VIP	Free
	Jefit Beginner Routine	4 days	Bulking	Beginner	293273/6767	JefitTeam VIP	Free
	GreySkull LP	2 days	Bulking	Beginner	14506/337	NotPav	Free
	Beginner 5-day Split	4 days	Bulking	Beginner	35272/395	Chrabyrd	Free
	Full Body	2 days	Bulking	Beginner	27284/497	felippecorreia	Free
	28-Day Bulking (Basic Gym Equipment)	28 days	Bulking	Beginner	5304/2346	JefitTeam VIP	Elite
	CFYM Elite T1	5 days	Bulking	Beginner	4314/144	creatineforyourmind	Free
	Beginner Bulking Routine	3 days	Bulking	Beginner	20639/115	rickish	Free
	4 day, 1 hour workout	3 days	Bulking	Beginner	10394/67	Chrismann	Free

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