JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Jefit Beginner Routine	4 days	Bulking	Beginner	292996/6765	JefitTeam VIP	Free
	Bigger Leaner Stronger 3 day Split	2 days	Bulking	Beginner	107181/1538	twoolet	Free
	Dumbbell Full Body Beginner	2 days	Bulking	Beginner	79268/2115	fourdegrees11@live.com	Free
	Stronger and Bigger Shoulders	2 days	Bulking	Beginner	52056/2284	JefitTeam VIP	Free
	Muscle Building Plan (3-Days)	3 days	Bulking	Beginner	51542/129	JefitTeam VIP	Free
	Building Bigger Triceps	2 days	Bulking	Beginner	47445/788	JefitTeam VIP	Free
	Beginner Muscle Gain (3 Days / Week)	2 days	Bulking	Beginner	36631/61	lacerdaforjaz	Free
	Beginner 5-day Split	4 days	Bulking	Beginner	35235/395	Chrabyrd	Free
	3 Day Split Muscle Hypertrophy	3 days	Bulking	Beginner	31016/90	JefitTeam VIP	Free
	Jefit Split Program: 4-Days	4 days	Bulking	Beginner	29095/4	JefitTeam VIP	Elite
	Full Body Barbell Workout	6 days	Bulking	Beginner	28714/12	JefitTeam VIP	Free
	Full Body	2 days	Bulking	Beginner	27272/497	felippecorreia	Free
	Greyskull LP (Phrak's Variant)	2 days	Bulking	Beginner	22831/517	NinjaBear	Free
	Machine-based Strength Program	3 days	Bulking	Beginner	22714/22	JefitTeam VIP	Elite
	Beginner Bulking Routine	3 days	Bulking	Beginner	20630/115	rickish	Free
	Basic Body Building (no free weights)	2 days	Bulking	Beginner	20190/391	fourdegrees11@live.com	Free

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