JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Jefit Beginner Routine	4 days	Bulking	Beginner	293032/6766	JefitTeam VIP	Free
	28-Day Bulking (Basic Gym Equipment)	28 days	Bulking	Beginner	3975/2304	JefitTeam VIP	Elite
	Stronger and Bigger Shoulders	2 days	Bulking	Beginner	52089/2284	JefitTeam VIP	Free
	Dumbbell Full Body Beginner	2 days	Bulking	Beginner	79273/2115	fourdegrees11@live.com	Free
	Bigger Leaner Stronger 3 day Split	2 days	Bulking	Beginner	107188/1538	twoolet	Free
	Building Bigger Triceps	2 days	Bulking	Beginner	47454/788	JefitTeam VIP	Free
	Greyskull LP (Phrak's Variant)	2 days	Bulking	Beginner	22834/517	NinjaBear	Free
	28-Day Home Bulking	28 days	Bulking	Beginner	1445/500	JefitTeam VIP	Elite
	Full Body	2 days	Bulking	Beginner	27276/497	felippecorreia	Free
	28-Day Autoplay Bulking	28 days	Bulking	Beginner	810/399	JefitTeam VIP	Elite
	Beginner 5-day Split	4 days	Bulking	Beginner	35242/395	Chrabyrd	Free
	Basic Body Building (no free weights)	2 days	Bulking	Beginner	20190/391	fourdegrees11@live.com	Free
	GreySkull LP	2 days	Bulking	Beginner	14501/337	NotPav	Free
	Bigger Stronger Healthier (New and improved SEP 2015)	5 days	Bulking	Beginner	10432/301	Aboviall	Free
	3 Week Multi-angular Cycle for Beginners	5 days	Bulking	Beginner	11368/280	hallbt20	Free
	Full Body (Greyskull LP)	2 days	Bulking	Beginner	13548/268	Braik	Free

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