Male
Routine Name
Female
Routine Tag
Both
Search in Description
  Most Popular     Most Downloaded     Top Rated     Top Viewed       Just In    
Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Krish Gethin
4d/w Bulking Intermediate 0 229

15 Minute No Equipment*
3d/w Bulking Intermediate 2 246

12 Week Strength Builder
4d/w Bulking Intermediate 0 266

6 days Push, pull, legs split
6d/w Bulking Intermediate 1 157

Bulking "2 a day" Split
6d/w Bulking Intermediate 0 89

5 day routine + football
6d/w Bulking Intermediate 0 256

6 days Push, pull, legs split
6d/w Bulking Intermediate 4 611

60 days transformation
7d/w Bulking Intermediate 2 507

Topliffe Workout Stage 2
4d/w Bulking Intermediate 2 121

Push/Leg/Pull
5d/w Bulking Intermediate 1 328

Grey Grey's 4day PQ/PH H/L split
4d/w Bulking Intermediate 3 322

SUMMER (Push/Pull/Legs/Full body
4d/w Bulking Intermediate 2 386

Hasan & Ibraheem
4d/w Bulking Intermediate 1 393

Phat 5 days adaptation
5d/w Bulking Intermediate 0 321

Muscle ist Macht (MASS version)
4d/w Bulking Intermediate 0 150

Fast Superset Plan 5 days - Jobin Joe
3d/w Bulking Intermediate 1 760

Page 3 of 126
1
2
3
4
5
...
  Share My Routine     Create A Routine