JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
Layne Norton's PHAT
4 days Bulking Intermediate 9404/246 smithers888 Free
Jefit Bulking routine banner
P.H.U.L.
3 days Bulking Intermediate 10483/238 Colton1989 VIP Free
Jefit Bulking routine banner
Elite Hardgainer
2 days Bulking Intermediate 16396/233 avtuly Free
Jefit Bulking routine banner
PHUL
3 days Bulking Intermediate 6490/229 DannyEaton2 Free
Jefit Bulking routine banner
Push, Pull, Legs - 6 Day
5 days Bulking Intermediate 84554/225 96927d78 Free
Jefit Bulking routine banner
Rest/Pause Training Program
4 days Bulking Intermediate 28798/217 JefitTeam VIP Elite
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5-Day Strength/Mass + Little of Cardio Routine
4 days Bulking Intermediate 7953/212 Orange Octopus Free
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Special
2 days Bulking Intermediate 6251/208 tolgasandik Free
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4 Day Push Pull Legs Split
3 days Bulking Intermediate 47479/201 Duncan_McDougal Free
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Ascending Pyramid Program
6 days Bulking Intermediate 20092/193 JefitTeam VIP Elite
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Elite Universal
2 days Bulking Intermediate 8889/189 avtuly Free
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Volume Training
16 days Bulking Intermediate 14164/179 JefitTeam VIP Elite
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Men's Health Wolverine Workout
2 days Bulking Intermediate 8019/179 tgbrocklebank Free
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Elite 3Days
2 days Bulking Intermediate 9038/179 avtuly Free
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Bigger Leaner Stronger - Barbell and Dumbbell Only
4 days Bulking Intermediate 12247/178 ali3n8 Free
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Modern Bulk 2017
3 days Bulking Intermediate 7648/175 stritimantis Free
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