JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
Upper/Lower x3 per week
7 days Bulking Advanced 30/0 VIP Free
Jefit Bulking routine banner
Building Dense Muscle
7 days Bulking Advanced 13/0 VIP Free
Jefit Bulking routine banner
Push/Pull Program (4-Days)
4 days Bulking Advanced 21/0 JefitTeam VIP Free
Jefit Bulking routine banner
Building Dense Muscle
7 days Bulking Advanced 33/0 Free
Jefit Bulking routine banner
Swolinator 2024
7 days Bulking Advanced 16/0 Free
Jefit Bulking routine banner
Shortcut to Hypertrophy weightlifting
3 days Bulking Advanced 16/0 Free
Jefit Bulking routine banner
3 Day Dumbbell Split Program 2
3 days Bulking Advanced 2737/13 JefitTeam VIP Free
Jefit Bulking routine banner
Block 2 Compound Lifts
6 days Bulking Advanced 16/0 Free
Jefit Bulking routine banner
Advanced Dumbbell Full Body
3 days Bulking Advanced 5651/2 JefitTeam VIP Elite
Jefit Bulking routine banner
5x5 Strength & Power Routine
21 days Bulking Advanced 5259/1 JefitTeam VIP Free
Jefit Bulking routine banner
Pappy’s Bulk 123
7 days Bulking Advanced 16/0 Free
Jefit Bulking routine banner
Big Gainz ?
4 days Bulking Advanced 15/0 Free
Jefit Bulking routine banner
UL 2.0 MX Fall/Winter bulk
8 days Bulking Advanced 14/0 Free
Jefit Bulking routine banner
Samanta’s Ferreira Plan
4 days Bulking Advanced 16/0 Free
Jefit Bulking routine banner
28-Day Gain Muscle & Build Strength
28 days Bulking Advanced 618/8 JefitTeam VIP Elite
Jefit Bulking routine banner
Upper Body: Push/Pull/Press
3 days Bulking Advanced 10703/9 JefitTeam VIP Free
Page 1 of 123
1
2
3
...
  Create A Plan     Share My Plan