JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
Montpellier
4 days Bulking Beginner 3/0 Free
Jefit Bulking routine banner
Upper/Lower x3 per week
7 days Bulking Advanced 24/0 VIP Free
Jefit Bulking routine banner
Upper, Lower, Push, Pull, Legs 1*
4 days Bulking Intermediate 10/0 Free
Jefit Bulking routine banner
Starting March 2024
5 days Bulking Intermediate 8/0 Free
Jefit Bulking routine banner
5x5 Full Body
6 days Bulking Intermediate 9/0 Free
Jefit Bulking routine banner
Building Dense Muscle
7 days Bulking Advanced 12/0 VIP Free
Jefit Bulking routine banner
Building Dense Muscle
7 days Bulking Advanced 32/0 Free
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Swolinator 2024
7 days Bulking Advanced 16/0 Free
Jefit Bulking routine banner
cwsox5150's PPL Bulking Plan
10 days Bulking Intermediate 11/0 Free
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Hybrid Push/Pull/Arms/Legs&Core 4x
4 days Bulking Intermediate 12/0 Free
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Torture Hannes
7 days Bulking Intermediate 13/0 Free
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Dumbbell Shoulders & Arms 2
3 days Bulking Intermediate 2210/3 JefitTeam VIP Free
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Push/Pull/Legs Routine
4 days Bulking Intermediate 14/0 Free
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arms calves mesocycle
6 days Bulking Intermediate 16/0 Free
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AmandaKBMs FST 7 Spring Plan
7 days Bulking Intermediate 27/0 VIP Free
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5 Day Hypertrophy Program V2
5 days Bulking Intermediate 17/0 VIP Free
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