JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	5x5 Strength & Power Routine	21 days	Bulking	Advanced	5262/1	JefitTeam VIP	Free
	Pappy’s Bulk 123	7 days	Bulking	Advanced	16/0		Free
	Nando Ravestein Upper/Lower - PPL	5 days	Bulking	Intermediate	18/0		Free
	Big Gainz ?	4 days	Bulking	Advanced	15/0		Free
	UL 2.0 MX Fall/Winter bulk	8 days	Bulking	Advanced	14/0		Free
	3diasFuerza+2clases	4 days	Bulking	Intermediate	15/0		Free
	Samanta’s Ferreira Plan	4 days	Bulking	Advanced	16/0		Free
	28-Day Muscle Gain Plan	28 days	Bulking	Intermediate	700/26	JefitTeam VIP	Elite
	2nd Cycle	7 days	Bulking	Intermediate	16/0		Free
	Fullbody AI 3 day routine	3 days	Bulking	Intermediate	17/0		Free
	@DeanTTraining 5x/wk	6 days	Bulking	Intermediate	13/0		Free
	28-Day Gain Muscle & Build Strength	28 days	Bulking	Advanced	619/9	JefitTeam VIP	Elite
	5 days full body workout	4 days	Bulking	Intermediate	38/0		Free
	Jefit 4-Day Split Program	4 days	Bulking	Intermediate	15/0		Free
	Jefit Beginner Routine	7 days	Bulking	Beginner	23/0		Free
	3 Day Split Full Body	3 days	Bulking	Intermediate	24/0		Free

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