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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Jiu Jitsu Strength
3d/w Sport Beginner 1 15

Beginner BJJ
3d/w Sport Beginner 0 23

Brolic Runner
5d/w Sport Beginner 1 72

LaSalle HS Hockey
2d/w Sport Beginner 0 68

IMPACT workout
3d/w Sport Beginner 0 95

Sandra Suspension Barra
5d/w Sport Beginner 0 82

SFAS PREP THOR3 STRENGTH
4d/w Sport Beginner 1 80

Softball Training
5d/w Sport Beginner 1 109

Muscles for Running
1d/w Sport Beginner 3 269

Boxing Weight Training
3d/w Sport Beginner 4 257

5 day strength
5d/w Sport Beginner 6 196

Climbing
4d/w Sport Beginner 3 262

wedding dress
3d/w Sport Beginner 2 377

Maximum Football Weight Training
4d/w Sport Beginner 6 311

5 Phase plan for Triathlon Season Prep
3d/w Sport Beginner 15 455

Off Season Transformation
7d/w Sport Beginner 1 399

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