JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
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Runner's Body - Get Ready To Be A Long-Distance Runner!
5 days Sport Beginner 11757/417 daniace80 Free
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Basketball specific routine, begginer
3 days Sport Beginner 9081/290 Binlalo Free
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Summer Shred
5 days Sport Beginner 7378/147 kuetip Free
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Basketball Volleyball
4 days Sport Beginner 5067/124 dc52317 Free
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USMC Circuit training
3 days Sport Beginner 5441/68 ant512 Free
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motocross workout
1 days Sport Beginner 7221/32 jt1872001 Free
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Swim Strength Endurance Speed
2 days Sport Beginner 2204/33 bathe Free
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Bikini Prep-Schedule 1
3 days Sport Beginner 2446/8 loriam VIP Free
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Summer Training
0 days Sport Beginner 3911/8 Killastyle Free
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5 Phase plan for Triathlon Season Prep
2 days Sport Beginner 1916/34 sclingan78 Free
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Maximum Football Weight Training
3 days Sport Beginner 2838/18 josevaldez2 Free
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Routine 1 Rehab and Stretching
6 days Sport Beginner 6520/126 scotta75 Free
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SAP
2 days Sport Beginner 1134/8 joeym2 Free
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Basketball specific routine, begginer
3 days Sport Beginner 3293/68 Binlalo Free
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Twice1week
1 days Sport Beginner 2889/57 bodypest Free
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Road back to Rugby
4 days Sport Beginner 3292/55 millza Free
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