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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Football Training
5d/w Sport Intermediate 1 15

Modified Bro-Split
7d/w Sport Intermediate 0 24

Tough Mudder Training - 3 Months to Go
3d/w Sport Intermediate 2 27

wedding thicc
4d/w Sport Intermediate 0 62

World Salsa Summit Training
6d/w Sport Intermediate 0 142

Receiver Winter Workout
3d/w Sport Intermediate 0 66

BTT (Álvaro)
3d/w Sport Intermediate 0 38

Masunas Baseball Off Season Program weeks 1-4
4d/w Sport Intermediate 0 67

strength progress
3d/w Sport Intermediate 1 102

SFAS PREP THOR3 STRENGTH
3d/w Sport Intermediate 1 89

Boxing Strength Training
5d/w Sport Intermediate 2 147

Strength Training for Cyclists
2d/w Sport Intermediate 2 117

Double DT & Christine
1d/w Sport Intermediate 0 91

Boxing strength and endurance
5d/w Sport Intermediate 3 204

Shalaby program
4d/w Sport Intermediate 1 72

Football Training
5d/w Sport Intermediate 4 316

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