JEFIT Workout Routine Database

JEFIT Workout Plans

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Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
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Bouldering supplement #1
1 days Sport Intermediate 95/0 cat35 Free
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According to Swing
1 days Sport Intermediate 66/0 eko21 Free
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Full Body Power
4 days Sport Intermediate 67/0 Tetsuo_ Free
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Full Body Power
4 days Sport Intermediate 78/1 Tetsuo_ Free
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Full body split Mon-We’d-Fri
5 days Sport Intermediate 47/0 dwnrjrf Free
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3 Day Split
5 days Sport Intermediate 55/0 jodyfostersarmy Free
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Wrestling Day Plan
3 days Sport Intermediate 221/0 williamvcaputo Free
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Speed improvement
2 days Sport Intermediate 126/2 claraz.vincent Free
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Redbeard's 3 Day Running Routine
2 days Sport Intermediate 111/1 Griffin7 Free
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Cutting Routine Fat Burner
4 days Sport Intermediate 85/0 AlexiosImFittie Free
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Swimmer Routine
3 days Sport Intermediate 127/0 KristyEll Free
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Aguiar Operacional Janeiro 2023
3 days Sport Intermediate 72/3 mauricioreis VIP Free
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Annihilate 'em
2 days Sport Intermediate 72/0 kkarcemarskas Free
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MMA strength & conditioning
2 days Sport Intermediate 158/0 mikeassis Free
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2er Split Push/Pull
2 days Sport Intermediate 75/0 miketheshort Free
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Football Plan
0 days Sport Intermediate 73/0 miketheshort Free
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