JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Sport routine banner
Tight End - In Season
1 days Sport Intermediate 545/1 ThomasWiliam Free
Jefit Sport routine banner
Football Training
4 days Sport Intermediate 756/4 themendenhall4 Free
Jefit Sport routine banner
Volleyball - In Season
1 days Sport Intermediate 1312/7 ThomasWiliam Free
Jefit Sport routine banner
Football Training
4 days Sport Intermediate 1574/11 ednell9 Free
Jefit Sport routine banner
East and West pole vault. May to August.
5 days Sport Intermediate 453/1 PhillipCarrero Free
Jefit Sport routine banner
Splits Strength for Golf
2 days Sport Intermediate 1348/8 lager911 Free
Jefit Sport routine banner
Splits Endurance for Golf
2 days Sport Intermediate 913/5 lager911 Free
Jefit Sport routine banner
Splits Strength for Golf
2 days Sport Intermediate 865/7 lager911 Free
Jefit Sport routine banner
Full Body Building for Golf
2 days Sport Intermediate 2286/24 lager911 Free
Jefit Sport routine banner
Splits Weight Training for Golf
2 days Sport Intermediate 1019/5 lager911 Free
Jefit Sport routine banner
Full Body Weight Training for Golf
2 days Sport Intermediate 4940/24 lager911 Free
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20171030 Musclehack 3 Day (8 - 12 Rep)
2 days Sport Intermediate 622/3 Roshanak_D Free
Jefit Sport routine banner
Cycling Base 1
2 days Sport Intermediate 1469/28 fra3 Free
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Leg Rehab
2 days Sport Intermediate 639/3 tijuana tony Free
Jefit Sport routine banner
Upper Lower Split Strength Training for Runners
4 days Sport Intermediate 6228/43 JanaNys Free
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Strength & core
5 days Sport Intermediate 1327/11 JayanthNGowda Free
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