JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Lacrosse Strength Training	4 days	Sport	Advanced	123841/678	JefitTeam VIP	Free
	Cycling Strength Training: 12-Weeks	6 days	Sport	Advanced	40787/783	JefitTeam VIP	Free
	3 Month Training for Swimming	12 days	Sport	Advanced	28499/537	JefitTeam VIP	Free
	Baseball Push-Pull Strength Training	8 days	Sport	Advanced	21018/268	JefitTeam VIP	Free
	Advanced Baseball Training	12 days	Sport	Advanced	14524/222	JefitTeam VIP	Free
	Boxing Strength Training Phase One	4 days	Sport	Advanced	7159/144	Fernandovlnt VIP	Free
	Endurance Builds Men (Updated July 2014)	3 days	Sport	Advanced	4867/66	Aboviall	Free
	Crossfit	4 days	Sport	Advanced	9323/159	oklahomadavis	Free
	Basketball Power & Endurance Training	2 days	Sport	Advanced	5480/115	rubennienhuis	Free
	Train for Football Season	6 days	Sport	Advanced	8559/89	JefitTeam VIP	Elite
	NSW Workout routine	5 days	Sport	Advanced	1740/8	Arctic Joe52	Free
	Stage 2 Muscle Conditioning	5 days	Sport	Advanced	3496/35	Aprice3663	Free
	Explosive power speed	2 days	Sport	Advanced	8083/182	MauritsVM VIP	Free
	Triathlon Training	6 days	Sport	Advanced	4774/68	Bcestes	Free
	Race & Strength Training	5 days	Sport	Advanced	1181/4	Ty82	Free
	Snap Fitness Training Plan	5 days	Sport	Advanced	2951/13	Ty82	Free

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