JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Sport routine banner
Block 4 Olympic Lifts
2 days Sport Advanced 23/0 Free
Jefit Sport routine banner
28-Day General Sport Specific Program
28 days Sport Advanced 391/8 JefitTeam VIP Elite
Jefit Sport routine banner
NimaPlus Bulking
5 days Sport Advanced 25/0 Free
Jefit Sport routine banner
Hybrid athlete
8 days Sport Advanced 52/0 thomasnooteboom Free
Jefit Sport routine banner
Fullbody 4 Days
3 days Sport Advanced 42/0 NiekSebens Free
Jefit Sport routine banner
Iron Drip Lord’s Extremely Consistent 100% Unbroken Weekly Routine
7 days Sport Advanced 42/0 jccoffey Free
Jefit Sport routine banner
Boxing
8 days Sport Advanced 68/0 brente Free
Jefit Sport routine banner
Dumbbells and cables
7 days Sport Advanced 40/0 magicant Free
Jefit Sport routine banner
Baseball training program
4 days Sport Advanced 108/0 HunterSteinhoff Free
Jefit Sport routine banner
Bodybuilding hypertrophy
7 days Sport Advanced 60/0 magicant Free
Jefit Sport routine banner
Lucas MV Plan
5 days Sport Advanced 136/0 LucasMayorVizeu Free
Jefit Sport routine banner
Wheelchar Tennis
3 days Sport Advanced 59/0 donna.m.a.jansen Free
Jefit Sport routine banner
Calisthenics based training
4 days Sport Advanced 219/1 isaacshaw5 Free
Jefit Sport routine banner
5 Day Advanced Bodybuilder Workout (July 9)
5 days Sport Advanced 92/1 mpierce2 Free
Jefit Sport routine banner
Citius Altius. Sprint Faster Jump Further
2 days Sport Advanced 63/0 King Paul VIP Free
Jefit Sport routine banner
Pole Dancers Program
4 days Sport Advanced 56/0 vangel7 Free
Page 1 of 9
1
2
3
...
  Create A Plan     Share My Plan