JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
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Runner's Body - Set Up Your Mind To Be A Long-Distance Runner!
5 days Sport Intermediate 4613/166 daniace80 Free
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Football Offseason Mid
3 days Sport Intermediate 6012/150 Alexxx15 Free
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Runner Strength
2 days Sport Intermediate 5564/169 janpatrick Free
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Crossfit
4 days Sport Advanced 9331/159 oklahomadavis Free
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Football Training
4 days Sport Intermediate 1578/11 ednell9 Free
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Basketball Volleyball
4 days Sport Beginner 5075/124 dc52317 Free
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Snowboard Preparation Exercises
2 days Sport Intermediate 4628/134 sannebuurma Free
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USMC Circuit training
3 days Sport Beginner 5448/68 ant512 Free
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Strength & Power
3 days Sport Intermediate 4714/54 nickburgin Free
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motocross workout
1 days Sport Beginner 7227/32 jt1872001 Free
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Cycling Base 1
2 days Sport Intermediate 1474/28 fra3 Free
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Basketball Power & Endurance Training
2 days Sport Advanced 5493/115 rubennienhuis Free
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Maximum Heat
5 days Sport Intermediate 2450/51 Tranum Free
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Training for running, swimming and cycling
1 days Sport Intermediate 7376/172 JacobHedegaard Free
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Swim Strength Endurance Speed
2 days Sport Beginner 2210/33 bathe Free
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Train for Football Season
6 days Sport Advanced 8571/89 JefitTeam VIP Elite
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