JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Sport routine banner
Super Hero
5 days Sport Advanced 2617/28 Robinhansen Free
Jefit Sport routine banner
Olympic Lifts + Bulk
4 days Sport Advanced 1964/4 seulberg Free
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Runner's Body - Break One's Back To Be A Long-Distance Runner!
5 days Sport Advanced 4154/99 daniace80 Free
Jefit Sport routine banner
Manzy's Routine
3 days Sport Advanced 3104/77 deanodirt Free
Jefit Sport routine banner
Strenght + Plyo/Power
4 days Sport Intermediate 5426/128 cssrumi Free
Jefit Sport routine banner
USMC SPREAD Microcycle II
6 days Sport Intermediate 1030/9 OXCHASE611 Free
Jefit Sport routine banner
Spring Lift & Run
6 days Sport Intermediate 3449/67 KidShowtime Free
Jefit Sport routine banner
AMS
2 days Sport Intermediate 1275/6 nine1100twenty4 Free
Jefit Sport routine banner
Trail Running Routine V1
4 days Sport Advanced 1407/13 joao_carlos_mota Free
Jefit Sport routine banner
5 Phase plan for Triathlon Season Prep
2 days Sport Beginner 1916/34 sclingan78 Free
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Candito LP
3 days Sport Intermediate 2454/2 thatblackjeff Free
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Crossfit
0 days Sport Advanced 2581/15 JeffreyCabunoCabang Free
Jefit Sport routine banner
carr's cutting/bulking mk2
4 days Sport Intermediate 1853/17 carr358 Free
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Box / Run / Strength
5 days Sport Intermediate 1052/1 t_dog Free
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Maximum Football Weight Training
3 days Sport Beginner 2838/18 josevaldez2 Free
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4 Day Hypertrophy
3 days Sport Advanced 3457/16 Olega Free
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