7 Minute Full Body
JefitTeam avatar JefitTeam
Jul 31st 2018
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7 Minute Full Body

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Equipment required: Dumbell, Barbell, Kettlebell, Bench, and Machine

This plan supports Interval mode and Audio Cue & Pro Tips

How to perform this workout?
After each set, tap the "Save and Rest" button to continue. The workout is organized for you to perform each exercise in succession.