Daily Calisthenics
welster03 avatar welster03
Feb 11th 2019
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Daily Calisthenics

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0 DAYS - General Fitness - Beginner

Equipment required: Dumbell, Barbell, Kettlebell, Bench, and Machine

This plan supports Interval mode and Audio Cue & Pro Tips

100 push-ups, 100 air squats, 100 crunches every day! This is a quick workout that can be done at any time to get the blood flowing.

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