k.i.s.s
smeely2 avatar smeely2
Apr 15th 2019
TRY IT OUT
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k.i.s.s

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2 DAYS - Cutting - Beginner

Equipment required: Dumbell, Barbell, Kettlebell, Bench, and Machine

This plan supports Interval mode and Audio Cue & Pro Tips

Body weight:
Day 1- Chest incline, decline, military to exhaustion
Day 2 - Arms barbell, incline, hammer, pull-up
Day 3- Legs box jumps, curtsey lunges, jump lunges

Workout 2  0 exercises, 0 min
Workout 3  0 exercises, 0 min

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