How to Start Walking 10,000 Steps a Day

person hiking in woods

Walking 10,000 steps each day is one of the simplest and most natural ways to get healthy. And it’s also a great way to de-stress. But there are many reasons why so many people don’t walk as much as they should, including forgetting how good it feels, not having enough time, or even believing that walking isn’t all that important for health.

How to Start Walking 10,000 Steps a Day Read More »