Some people would venture to say that their favorite muscle group to work is? That’s right, the biceps! Most gym goers typically train them at the end of their workout and leave the gym with a great “pump.” What are your favorite dumbbell arms exercises to do? Here are a few great bicep exercises selected […]
A Few Great Dumbbell Bicep Exercises to Try for Your Next Workout Read More »
One of the muscle groups you see getting worked most often in the gym are the biceps. This muscle, along with the chest, abs and thighs are found on the front of the body.
For Strong Biceps Try These Jefit Arm Exercises Read More »
One of the great thing about having a rich, interactive exercise community is you can spot trends. The Jefit community has completed more than 92,000,000 workouts to date. The award-winning app currently has more than 10 million users.
The Most Popular Arm Exercises According to Jefit App Read More »
