Jefit app

Helpful Tips You Need to Know About Jefit Iron Points

iron points

The Jefit app offers members an opportunity to continually earn iron points for logging workout data, sharing items in the community and much more. Many Jefit users have said that iron points are a great motivational tool that helps them workout more consistently. One of the many great things about Jefit iron points is having

Helpful Tips You Need to Know About Jefit Iron Points Read More »

Have You Tried Jefit’s Audio Cue Workouts Yet?

woman preparing to deadlift

Jefit strives to continually improve upon their award-winning app. One of the more recent updates includes select workouts accompanied with trainer audio cues. There are dozens of new bodyweight and strength training workouts found on both Android and iOS platforms. The programs are featured on Jefit Elite or the free version of the app. All

Have You Tried Jefit’s Audio Cue Workouts Yet? Read More »

How to Get More Protein on Plant-based Diet, Watch The Game Changers

man holding plates of healthy food

Sometimes you read or watch something that changes how you think about a topic. The topic is this case is nutrition and more specifically, a plant-based diet. It’s always important to understand both sides of a story though. Many bodybuilders and recreational lifters alike think they can’t get enough protein from a plant-based diet. So,

How to Get More Protein on Plant-based Diet, Watch The Game Changers Read More »

Scroll to Top