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Reed Beginner Mod 2
Bulking
Intermediate
Barbell
Plan Details
The Reed Beginner Mod 2 routine by reedracer is a 2 day workout plan. It is an intermediate level plan to achieve bulking fitness goals.
3-day full body split. Simple alternating A-B routines that can be completed in less than 40 minutes.
Routine detail
Day 1
Workout A
Est. 31 min
3 exercises
Leverage Machine High Row
3 Sets x 10 Reps
Barbell Bench Press
3 Sets x 10 Reps
Barbell Squat
3 Sets x 10 Reps
Day 2
Workout B
Est. 31 min
3 exercises
Barbell Shoulder Press
3 Sets x 10 Reps
Machine Assisted Pull-Up
3 Sets x 10 Reps
Barbell Deadlift
3 Sets x 10 Reps
