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Cutting Routine
Cutting
Intermediate
Dumbbell
Plan Details
The Cutting Routine routine by dukies13 is a 1 day workout plan. It is an intermediate level plan to achieve cutting fitness goals.
Push-Pull-Legs-Cardio
Routine detail
Mon
Push
Est. 57 min
8 exercises
Dumbbell Incline Bench Press
2 Sets x 5 Reps
Dumbbell Fly
3 Sets x 10 Reps
Dumbbell Incline Bench Press
2 Sets x 10 Reps
Barbell Shoulder Press
4 Sets x 8 Reps
Dumbbell Lateral Raise
3 Sets x 8 Reps
Cable One-Arm Tricep Pushdown
4 Sets x 10 Reps
Barbell Bench Press (Close Grip)
3 Sets x 8 Reps
Cable Lying Tricep Extension
4 Sets x 10 Reps
