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sailenfatt
General
Beginner
Barbell
The Modified Starting Strength routine by sailenfatt is a 2 day workout plan. It is a beginner level plan to achieve general fitness goals.
Any
Est time:Â 20Â min
4 exercises
Barbell Deep SquatUpper Legs
Sets
3
Reps
5
Interval
00:00
Rest Time
01:00
Barbell Bench PressChest
Barbell DeadliftBack
1
Weighted Tricep DipTriceps
2
8
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