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Bulking
Beginner
Barbell
Plan Details
The Full Body Beginners Grow routine by jazpit is a 4 day workout plan. It is a beginner level plan to achieve bulking fitness goals.
Full Body Workout. should be completed 3 times a week.
Routine detail
Tue
Resistance
Est. 44 min
8 exercises
Thu
Resistance
Est. 60 min
8 exercises
Sat
Resistance
Est. 0 min
0 exercises
This day is empty
Sat
Resistance
Est. 60 min
8 exercises
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