Jefit uses cookies to keep you signed in, remember your preferences, and understand how the site is used so we can improve it. Optional cookies power analytics and product insights — they only run if you accept. You can change your choice anytime by clearing your browser storage. Read more in our cookie policy.

Bulking
Advanced
Barbell
Plan Details
The Early 2015 lean bulk routine by LUKE ARRANTS is a 1 day workout plan. It is an advanced level plan to achieve bulking fitness goals.
Routine detail
Mon
Arms #1
Est. 45 min
10 exercises
Try one of these professionally designed workout plans