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MRT Circuit
Cutting
Beginner
Dumbbell
Plan Details
The MRT Circuit routine by jonas.schwartz is a 1 day workout plan. It is a beginner level plan to achieve cutting fitness goals.
Routine detail
Any
Circuit
Est. 54 min
8 exercises
hex bar deadlift
3 Sets x 20 Reps
Dumbbell Incline Bench Press
3 Sets x 20 Reps
Machine Reverse Lat Pulldown (Close Grip)
3 Sets x 20 Reps
Dumbbell Seated Shoulder Press
3 Sets x 20 Reps
Glute Ham Raises
3 Sets x 20 Reps
Dip
3 Sets x 20 Reps
Barbell Curl
3 Sets x 20 Reps
Dumbbell Calf Raise
3 Sets x 20 Reps