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General
Intermediate
Body
Plan Details
The Kettlebell Routine 1 routine by Jayare2000 is a 5 day workout plan. It is an intermediate level plan to achieve general fitness goals.
Routine detail
Day 1
KB1
Est. 15 min
7 exercises
Day 2
Push Up Day
Est. 20 min
5 exercises
Day 3
KB1
Est. 15 min
7 exercises
Day 4
Push Up Day
Est. 20 min
5 exercises
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