body weight GBC

General

Beginner

Body

Plan Details

The body weight GBC routine by thepastyone is a 1 day workout plan. It is a beginner level plan to achieve general fitness goals.

fat loss routine

Routine detail

Any

daily

Est. 29 min

4 exercises

Machine Inverted Row

4 Sets x 10 Reps

Push-Up

4 Sets x 10 Reps

Leg Raise

4 Sets x 10 Reps

Prisoner Squat

4 Sets x 10 Reps

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