Jefit uses cookies to keep you signed in, remember your preferences, and understand how the site is used so we can improve it. Optional cookies power analytics and product insights — they only run if you accept. You can change your choice anytime by clearing your browser storage. Read more in our cookie policy.

General
Intermediate
Dumbbell
Plan Details
The Beach Body Circuit routine by hellseauh is a 1 day workout plan. It is an intermediate level plan to achieve general fitness goals.
Routine detail
Any
Circuit
Est. 24 min
9 exercises
Chest Press
1 Set x 12 Reps
Try one of these professionally designed workout plans