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Sport
Beginner
Body
Plan Details
The Baseball Off-season 5 Days routine by tgaisser is a 5 day workout plan. It is a beginner level plan to achieve sport fitness goals.
Off-season Baseball Workouts
Routine detail
Mon
Monday Workout
Est. 12 min
3 exercises
Tue
Tuesday Workout
Est. 12 min
3 exercises
Wed
Wednesday Workout
Est. 12 min
3 exercises
Thu
Thursday Workout
Est. 12 min
3 exercises
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