General
Beginner
Machine strength
Plan Details
The Copy of 3 Day - My Custom Routine routine by Wil123pormi is a 3 day workout plan. It is a beginner level plan to achieve general fitness goals.
Andrey karo
Routine detail
Day 1
CHEST-SHOULDERS-ABS
9 exercises
Day 2
Workout 2
0 exercises
This day is empty
Day 3
Workout 3
0 exercises
This day is empty
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