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Bulking
Intermediate
Machine strength
Plan Details
The Chest and Legs Routine routine by amp1076 is a 2 day workout plan. It is an intermediate level plan to achieve bulking fitness goals.
Upper and lower body strength training. Combination of Chest, shoulders and legs. For building upper body and lower body mass.
Routine detail
Day 8
Chest and Legs
Est. 60 min
4 exercises
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