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General
Intermediate
Kettlebell
Plan Details
The Simple & Sinister Routine routine by rygrrdr is a 3 day workout plan. It is an intermediate level plan to achieve general fitness goals.
S&S Routine
Routine detail
Day 1
Workout 1
7 exercises
Day 1
Workout 2
7 exercises
Day 3
Workout 3
0 exercises
This day is empty
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