My Routine

General

Beginner

Body

Plan Details

The My Routine routine by equanimity23 is a 2 day workout plan. It is a beginner level plan to achieve general fitness goals.

Routine detail

Thu

Workout 1

1 exercise

Bodyweight Lunge

3 Sets x 8 Reps

Any

Workout 3

0 exercises

This day is empty

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