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Beast Master
Cutting
Intermediate
Dumbbell
Plan Details
The Beast Master routine by Brandenbear is a 31 day workout plan. It is an intermediate level plan to achieve cutting fitness goals.
Plan your workout online and take it on the go. Jefit’s Advanced Workout Planner is designed to make planning your workout routine for the week simple. Create your own custom workout plan online with the help of the Jefit exercise library and share it with friends or take it on the go with your phone. Set this workout plan as your current routine and then add your own exercises. To attach the workout to your account log in and select “set plan”. The workout will be set as your default workout on the workout tab in-app. If you set the plan as your favorite it will appear under “My Plans”. Whether you’re a fitness beginner or expert - Jefit’s advanced workout planner works for any skill level. Build your own workout plan or generate a workout plan that you can customize to meet your needs. Change the workout schedule to fit your lifestyle and find a routine that works for you.
Routine detail
Day 1
Build Chest/Tris
10 exercises
Dumbbell Bench Press
3 Sets x 8 Reps
Dumbbell Bench Press
3 Sets x 8 Reps
Dumbbell Bench Press
3 Sets x 8 Reps
Dumbbell Bench Press
3 Sets x 8 Reps
Dumbbell Incline Fly
3 Sets x 8 Reps
Dumbbell Incline Bench Press
3 Sets x 8 Reps
Dumbbell Incline Fly
3 Sets x 8 Reps
Dumbbell Incline Bench Press
3 Sets x 8 Reps
Dumbbell Incline Fly
3 Sets x 8 Reps
Dumbbell Bench Press
3 Sets x 8 Reps
Day 2
Build: Legs
0 exercises
This day is empty
Day 3
Rest
0 exercises
This day is empty
Day 4
Rest
0 exercises
This day is empty
Day 5
Build: Shoulders
0 exercises
This day is empty
Day 6
SFG 1
0 exercises
This day is empty
Day 7
Rest
0 exercises
This day is empty
Day 8
Build Chest/Tris
0 exercises
This day is empty
Day 9
Build: Legs
0 exercises
This day is empty
Day 10
Build: Back/Bis
0 exercises
This day is empty
Day 11
Build: Shoulders
0 exercises
This day is empty
Day 12
Rest
0 exercises
This day is empty
Day 13
Build Chest/Tris
0 exercises
This day is empty
Day 14
Build: Back/Bis
0 exercises
This day is empty
Day 15
Build: Legs
0 exercises
This day is empty
Day 16
Build: Back/Bis
0 exercises
This day is empty
Day 17
Build: Shoulders
0 exercises
This day is empty
Day 18
Rest
0 exercises
This day is empty
Day 19
Build Chest/Tris
0 exercises
This day is empty
Day 20
SFG 1
0 exercises
This day is empty
Day 21
Build: Legs
0 exercises
This day is empty
Day 22
Bulk: Chest
0 exercises
This day is empty
Day 23
Bulk: Legs
0 exercises
This day is empty
Day 24
Rest
0 exercises
This day is empty
Day 25
Bulk: Arms
0 exercises
This day is empty
Day 26
Bulk: Back
0 exercises
This day is empty
Day 27
SFG 1
0 exercises
This day is empty
Day 28
Bulk: Shoulders
0 exercises
This day is empty
Day 29
Rest
0 exercises
This day is empty
Day 30
Rest
0 exercises
This day is empty
Day 31
Rest
0 exercises
This day is empty
