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General
Advanced
Machine strength
Plan Details
The 3 Day - My FTX Routine routine by stevo20 is a 3 day workout plan. It is an advanced level plan to achieve general fitness goals.
Routine detail
Day 1
Chest / Tricep
6 exercises
Day 2
Back / Bicep / Abs
0 exercises
This day is empty
Day 3
Legs
0 exercises
This day is empty
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