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General
Beginner
Body
Plan Details
The Fix Bad Posture routine by yusiel.re is a 2 day workout plan. It is a beginner level plan to achieve general fitness goals.
Routine detail
Day 1
Workout Day #1
Est. 21 min
4 exercises
Kneeling t-spine stretch
4 Sets x 8 Reps
Hamstring Wall Stretch
4 Sets x 8 Reps
Ankle drop stretch
4 Sets x 8 Reps
Bow Kipping pull up stretch
4 Sets x 8 Reps
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