La Fit Touch - For Time - April

General

Beginner

None

Plan Details

The La Fit Touch - For Time - April routine by ewrick is a 1 day workout plan. It is a beginner level plan to achieve general fitness goals.

Routine detail

Day 1

For Time

4 exercises

Dumbbell Shoulder Press

3 Sets x 20 Reps

Barbell Push Press

3 Sets x 20 Reps

Kettlebell Thruster

3 Sets x 20 Reps

Exercise not found

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