Barbell Squat Clean

5 Sets x 5 Reps

Barbell Bulgarian Split Squat

5 Sets x 5 Reps

Barbell Bent-Over Row

5 Sets x 5 Reps

Barbell Power Jerk

5 Sets x 5 Reps

Squat Clean

5 Sets x 5 Reps

Barbell Lunge

5 Sets x 5 Reps

Barbell Hang Snatch

5 Sets x 5 Reps

Barbell Push Press

5 Sets x 5 Reps

Barbell Front Squat

5 Sets x 5 Reps

Barbell Power Clean

5 Sets x 5 Reps

Barbell Bench Press

5 Sets x 5 Reps

Weighted Pull-Up

5 Sets x 5 Reps

Barbell Front Squat

5 Sets x 5 Reps

Barbell Single Leg Stiff Leg Deadlift

5 Sets x 5 Reps

Dip

5 Sets x 5 Reps

Chin-Up with Knee Raise

5 Sets x 5 Reps