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Cutting
Intermediate
Body
Plan Details
The 30 DAY routine by kyano.nl.hs is a 1 day workout plan. It is an intermediate level plan to achieve cutting fitness goals.
30DAY
Routine detail
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Day 1
New Workout
Est. 0 min
8 exercises
Double-Leg Butt Kick
1 Set x 30 Reps
Mountain Climber
3 Sets x 8 Reps
Bench Dip
Knee to Chest to Leg Raise
Plank
1 Set
Bodyweight Squat
Bodyweight Lunge
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