
General
Beginner
Barbell
Plan Details
The you fat lazy bastard routine by eblong420 is a 3 day workout plan. It is a beginner level plan to achieve general fitness goals.
unfuck yourself
Routine detail
Day 1
circuit 1
Est. 50 min
7 exercises
Day 2
circuit 2
Est. 0 min
0 exercises
This day is empty
Day 3
circuit 3
Est. 0 min
0 exercises
This day is empty
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