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Eeb’s Workout - Week 1, 2, 3
AUDIO TIP
General
Beginner
None
Plan Details
The Eeb’s Workout - Week 1, 2, 3 routine by odmello is a 1 day workout plan. It is a beginner level plan to achieve general fitness goals.
WC Blair workout
Routine detail
Day 1
WC Blair
Est. 0 min
6 exercises
Machine Shoulder Press
3 Sets x 12 Reps
Machine Leg Extension
3 Sets x 12 Reps
Machine Leg Press (Wide Stance)
3 Sets x 12 Reps
Machine Inner Chest Press
2 Sets x 12 Reps
Machine Seated Row
2 Sets x 12 Reps
Machine Lat Pulldown
2 Sets x 12 Reps
